Common phrases you will hear at the gym all day

Gym lingo- Common phrases you would hear at your gym

body-builder

Are you using this?

Have you got many sets left?

Do you need this 20kg?

I’m maxing out

It’s all you!

You’re looking massive!

I don’t want to get too big

It really engages your core

Squats are really bad for your knees

It’s really good for muscle toning

You need to confuse your muscles

This machine will hep you get rid of belly fat

Squats/deadlift/pressing really kills my back/knee/shoulder

I leg press 400kg

I’m not lifting heavy at the moment

Lightweight baby!

I don’t go to the gym much anymore 🙂

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